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Disclaimer: Due to the current uncertainty regarding coronavirus, many events are being cancelled. Please contact the event organiser directly via the contact details on the listing if you are unsure.

Free Community Meditation and Sound Healing by the Sea

It's time to cultivate the calm with the Summer x Salt FREE community meditations and sound healing

About this Event

Mind fog lifts with a salty dip 🌊 our body feels renewed and our energy levels increase. Well, what if we told you that energetic work does the same for the brain! 🧠🤯

We nourish our bodies with food and movement, but what do we actively do to give back to the mind and energetic body? 🤔

Put down the mental...

✔️ grocery lists

✔️ piling uni assignments

✔️ kids sports commitments

✔️ work pressures

✔️ unanswered emails

✔️ house chores

and sit in peaceful awareness inhaling and exhaling as you watch your thoughts float past 💭

Our masterful facilitators will guide you back to yourselves through varied modalities 🙏

Immerse yourself in the melody of the singing bowls with @cpenergywork or feel yourself grounded in your body in meditation with @mattbruce

You'll need:

🙏 yoga mat/ towel

🙏 water bottle

🙏 sun protection