Silent Disco - Fitness Fest Edition

Get ready to experience fitness like never before with our Silent Disco – a high-energy, feel-good dance party where YOU choose your vibe. Slip on your wireless headphones, switch between channels, and lose yourself in the music while you move, groove, and sweat it out with the crowd.

With three dedicated music channels running all session long, there’s something for everyone – from throwback classics to today’s biggest hits, plus a special kids-friendly channel so the whole family can join in the fun.

This is not your average workout… it’s a full sensory experience where the room looks “silent” but the energy is loud.

🎶 Channel Line-Up

🕺 8:15 – 9:00 am | Michael Jackson Hits

Start the morning with iconic MJ tracks that guarantee big energy, big moves, and non-stop dancing.

💃 9:15 – 10:00 am | 80’s & 90’s Throwbacks

Step back in time with feel-good anthems, dance classics, and nostalgic bangers.

🔥 10:15 – 11:00 am | RNB Classics

Smooth grooves, iconic RNB hits, and sing-along favourites to close out the morning in style.

🎧 Always-On Channels (all sessions)

🎤 Today’s Hits – current chart music, remixes, and high-energy pop

👨‍👩‍👧 Kids Channel – fun, clean, upbeat tracks so younger participants can join in too

✨ What to Expect

• Wireless headphones provided (multiple channels to switch between anytime)
• A fun, inclusive fitness experience for all ages and fitness levels
• A unique “silent” atmosphere where everyone is dancing to their own soundtrack
• High energy, great music, and a whole lot of movement
• Perfect for families, friends, and fitness lovers

💡 Good to Know

Bring a water bottle, comfortable activewear, and be ready to move.

Just arrive ready to dance – we’ll handle the rest.

Part of the Go Gold Coast Fitness Festival at Queen Elizabeth Park, Coolangatta.